This week’s Seminar addresses key topics in exercise program and design with a focus on aerobic exercise prescriptions and the FITT principles. Option 1- Attend Seminar:
This week’s Seminar addresses key topics in exercise program and design with a focus on aerobic exercise prescriptions and the FITT principles. Option 1- Attend Seminar: Throughout your program you will be asked to attend various Seminars. Seminars will take…