You are the Wellness Director at the Rutledge Hill Community Center and you have been asked to develop a month long 4 session comprehensive program plan to launch for a yearlong program to encourage adult community members to become more physically active. Develop a four session program plan (example: Tuesdays at 5:00; 1-hour sessions) that will motivate and equip community member to become more active. You may identify a ‘specific’ group of group as your ‘priority population’ (i.e. young mothers, elderly, working women, stay-at-home moms, etc.) and you may plan for men AND women, or specifically for men OR women. Be sure to include ALL resources you would need to implement each of the 4 sessions. Your plan should include the following: (instructions and example attached…. example is to be a guide not copied thank you)
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