- Why is influence and adherence so difficult in health loop?

– Why is influence and adherence so difficult in health loop?
– What role does gamification play in influencing people?
– Do social networks help people change their behavior?
– Most people stop using their fitness apps after a few months? Why?
– Some people are very affected by their fitness apps and use them all the time for guidance. Why?

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Elements that are affecting influence and patient adherence: Belief Attitude Subjective norms Cultural context Social support Emotional health challenges particularly depression Role of Gamification: Health behavior change games or health game..

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