PROMPT: Cognitive Therapy Techniques
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Discuss the theory of personality behind cognitive therapy. How can you recognize automatic thoughts? How can you identify your irrational beliefs? Discuss assessment and research in Beck’s theory.
INSTRUCTIONS:
APA FORMAT
300 WORDS
SUMMARIZE IN OWN WORDS/NO IN TEXT CITATIONS AT ALL
NO GRAMMAR ISSUES/NO ERRORS
2-3 CREDIBLE SCHOLARLY SOURCES REFERENCES FOR THIS QUESTION
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