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PROMPT: Cognitive Therapy Techniques Discuss the theory of personality behind cognitive therapy. How can you recognize automatic thoughts?

PROMPT: Cognitive Therapy Techniques

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Discuss the theory of personality behind cognitive therapy. How can you recognize automatic thoughts? How can you identify your irrational beliefs? Discuss assessment and research in Beck’s theory.

INSTRUCTIONS:

APA FORMAT

300 WORDS

TIMES NEW ROMAN 12 FONT

SUMMARIZE IN OWN WORDS/NO IN TEXT CITATIONS AT ALL

NO GRAMMAR ISSUES/NO ERRORS

2-3 CREDIBLE SCHOLARLY SOURCES REFERENCES FOR THIS QUESTION

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