Now that you know the effects of hormones on the control of metabolic rate, think about what you can do in YOUR personal life style to keep your Cortisol levels under control, while keeping your Leptin levels up.

Now that you know the effects of hormones on the control of metabolic rate, think about what you can do in YOUR personal life style to keep your Cortisol levels under control, while keeping your Leptin levels up. Write a paragraph about it here.

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Cortisol is known as the stress hormone , when there is any threat or the stress in the personal life thre is release of the cortisol hormne in the body to make the pesrson restfulness. Studies reveal tha..

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