Explain the “rating of perceived exertion” (RPE) and why it is important for fitness training.

Need Help Writing an Essay?

Our team of talented writers is ready to assist. We offer essay writing help in over 75 disciplines, ensuring a convenient and comprehensive solution for all your academic needs!

Get Help Now!

The primary focus of KINESIS training was on what health-related components of fitness?

Describe why Kinesis training is different from using the weight machines in the Fitness Center.

How many laps around the indoor track does it take to equal 1 mile in distance?

Solution Preview

100% (1 rating)

The rating of perceived exertion (RPE) is the measure of physical activity intensity level.It tells about the physical sensations a person experience during a physical exertion like increased heart rate, increased breathing, increased sweating and mu...

Get Quick Assignment Writing Help – No Plagiarism Guarantee!

Online assignment writing service website that provide university students with original and quality academic essays, term papers, admission essays, annotated bibliographies, reports, scholarship essays, personal statements, research proposals, research papers, projects, presentations, dissertation, theses, movie reviews, Book reviews, application papers, among others.

Having trouble with a homework question? Our skilled assignment writers are here to provide answers to all types of queries, ranging from fundamental mathematics to cutting-edge rocket science!